HeartbreakCoachYogita
@HeartbreakCoachYogita
Member since August 26, 2024 with 0 connections, 0 posts, and 0 communities. See all posts and communities by Yogita Sapra (@HeartbreakCoachYogita).
@HeartbreakCoachYogita
Member since August 26, 2024 with 0 connections, 0 posts, and 0 communities. See all posts and communities by Yogita Sapra (@HeartbreakCoachYogita).
I help individuals improve their mental health, build resilience, and achieve personal growth.
I need a psychologists
Join my live at 10 am! Let’s talk!
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are you coming live right now?
Going live, you can join❤️
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HeartbreakCoachYogita posted 212 days ago
“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
hello mam
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HeartbreakCoachYogita posted 226 days ago
Quick stress-busting tips straight from your psychologist! These simple strategies are a must for anyone feeling the weight of stress. Let’s manage stress together, one step at a time. #psychology #StressFreeLiving #StressAwareness #mentalhealthmatters
hlo kya ap bta skti hai meri love marriage shaadi hogi ya arrange
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HeartbreakCoachYogita posted 213 days ago
Hi lovelies ❤️ Going Live at 9 pm. See you all!❤️✨
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HeartbreakCoachYogita posted 212 days ago
“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
ap kaha gye ma'am
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HeartbreakCoachYogita posted 212 days ago
“Therapy is only for people with serious issues.”🧠 The truth is, therapy is a powerful tool for anyone who wants to understand themselves better, manage stress, or just talk things through. It’s not just for crisis moments—it’s for your overall well-being. 🌱 Whether you’re feeling a little off or just want to explore your thoughts and emotions, therapy can help. It’s okay to seek support at any point on your mental health journey.
Join my live tomorrow at 10am
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Hi, everyone, I’m Yogita Sapra, a psychologist! I’m thrilled to be here with all of you today. My journey to becoming a psychologist started when I was young and witnessed the struggles my family faced with mental health challenges. One defining moment for me was when a close family member went through a difficult time and struggled to find the right support. I saw firsthand how much of an impact understanding and compassionate care could make. That experience ignited my passion for psychology and inspired me to pursue a career where I could help others navigate their own mental health journeys. Through years of study and practice, I’ve learned how powerful our minds are in shaping our overall well-being, and I’m excited to share tools and strategies that can help you lead a more balanced, fulfilling life.more
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HI
Healing is the new Therapy Meditation over Medication 💊 more